Thomas Duffy on eco-schemes and his term as Macra president
Episode 76: Lynette Forde, New President of the Youngstown Foundation
#19 - I F@&ked up!
#18 Dave Hompes - The COVID one
#17 - Why you need to focus on legs when the gyms reopen - be careful with bread
#16 - Lockdown life - Bad necks - why is PT like dating?
#15 - Chris Fountain - Gratitude - The joy of journalling - Cold showers and more.
Bord na Móna won't block marginal drains in rewetting project
#14 Miz De Shannon - Yoga - what is savasana - and how it can change your life
#13 Fat loss vs Weight loss, Mysterious Roscoe , Chubby Trainers [monologue]
#12 Miz DeShannon - Yoga a deeper dive - a closer look at teaching and the origins of yoga culture
#11 Who moved my cheese - Oli Tennant
#10 Life Changing Yoga with Miz de Shannon
#9 Functional medicine -detox - Prem' Footballers - Gluten W/ David Hompes @highermindedhealth
#7 Why I ask about your food straight away
#4 - It's just a fancy Sunday roast .... Christmas plan of attack
Why Why Why - Your fitness goals -
Farm accidents have ‘catastrophic effects’ on people’s lives
Beef Plan has to 'stick by the rules' - Corley
Top priority of next IFA deputy president Brian Rushe revealed
Harold Kingston elected Munster IFA chair.
Adobe's Premiere Rush arrives on Android: Emerging Products Dir. Steve Forde
Show 10 - David Davis
Show 13 - Alastair Campbell
Liz Forde_Prayer
Adobe going mobile with high end creative tools: Steve Forde
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